PREGNANCY AND CHILDBIRTH

These Are Some Of The Tips You Will Find In The Book :

#  Pregnancy: A Beautiful Time

#  Pregnancy: Things to Expect

#  Pregnancy: Sleep Soundly

#  Exercise During Pregnancy:

An Overview
#  Exercise During Pregnancy: Rewards and Risks

#  Exercise During Pregnancy: Types Of Exercises

#  Exercise During Pregnancy: Precautions And Safety Measures

#  Exercise During Pregnancy: Preparation, Warmups And More

#  Maternity Wear: How To Dress For Different Stages Of Pregnancy

#  What To Look For In Maternity Wear

#  Maternity Wear Basics

#  Practical Clothing Vs. Stylish Clothing

#  How To Save Money On Maternity Wear

#  High End Retail Shops

#  When To Shop For Maternity Wear

#  Buying Undergarments And Other Items

#  Underwear

#  Labor skirt

#  Nursing Bras

#  Bathing suits

#  Shoes

#  Clothing for travel

#  Maternity Wear For Those Who Have Special Needs

#  Twins or more

#  Plus sizes

#  Petite sizes

#  How To Dress After Your Baby Is Born

#  Odds-On Favorite With A Best Odds Pregnancy Diet

#  Eating For Breastfeeding

#  Food Cravings During Pregnancy

#  How To Avoid Constipation During Pregnancy

#  Prenatal And Pregnancy

#  Protecting Yourself And Your Baby - Teen Pregnancy And Health Risks
#  The Basics Of Eating Well When Pregnant
#  Working For Weight Loss After Childbirth
#  Basic Guide For Stages Of Pregnancy
#  The Causes For Early Miscarriages Are Not Always Easy To Determine
#  Teenage Pregnancy In AustraliaTeenage Pregnancy In Jamaica
#  How To Prevent Teenage Pregnancy
#  The Epidemic Of Teens AbortionTrendy Maternity Clothes
#  Earliest Possible Signs Of Pregnancy
#  Detecting Early Signs Of Pregnancy
#  Confusing Signs Of Pregnancy
#  Dealing With Life After A Miscarriage
#  How To Lose Weight Gained During Pregnancy

COLON CANCER

        Colon cancer the silent killer

                                         " you owe it To Yourself To Be Protected "


     Dear Friend,

Do you have a friend or relative that has gone through the embarrassment of colon cancer or colon cancer treatment? Through intrusive in nature, colon cancer pre-screening is important to save your life. If your colon is susceptible for cancer due to heredity or predetermined hormones in your genetic code, you can be at danger of contracting colon cancer. If gone untreated the cancer can spread to your lymph nodes, liver, blood, or lungs. The cancer can spread fast and can be in your body without you even knowing about.


Over 2,000,000 people will develop colon cancer a year and within those numbers over 50,000 people will die. Colon cancer can happen to you at any age but statistically it occurs in people age 35 and up. Women and children can develop colon cancer just as frequently and as severe as adult men. No matter what life style you live, colon cancer can sneak up on you without you even knowing. All information available on www.raghurajcashcode.com

Lose 20 pounds in three weeks

                                           Never Before Revealed Information


Dear Friend,
                   
                          After I quit smoking, I gained an extra 20 pounds. While I knew that quitting smoking was good for me, I also knew that extra weight was not. Not only that, but my clothes did not fit and I felt pretty bad about myself. The pride I had in quitting smoking seemed to vanish.
                          I had taken off weight before, after I had my two kids. But I was in my 20s then and now I was in my 40s. It was a little more difficult. Even though I didn't smoke throughout my 20s and 30s, I still was able to maintain my weight (I took the habit back up again in my late 30s for a couple of years). I found that taking off this extra weight was tough.
                          I tried a number of different diets, all of which failed. Then I started reading about diets and burning calories. By this time, I was consumed with the idea of losing those 20 pounds. A friend of mine lost 80 pounds on a diet program. With her advice and my new found knowledge, I embarked on a program of my own. I lost 20 pounds in 3 weeks without a drastic change to my lifestyle, without joining any expensive program or a gym. all information available on www.raghurajcashcode.com

How to quit smoking

Dear :
                Have you ever thought about quitting smoking, but either thought it was impossible or just simply wasn’t that important? Research shows that most smokers do want to quit smoking and they are waiting for that auspicious day eagerly. But still ,quitting the smoking becomes impossible for them. They do try but again got caught in the same grip of an addiction. They want to get succeed but again find themselves standing on the same point from where they have started their journey for a good cause.

                 This does not happen with one or two smokers. It is a case with every other smoker. They are trying hard to quit it but are not capable because of the love for nicotine. Nicotine is a deadly drug but its addiction is very powerful.

                 The fortunate thing is that thousands of people are successfully trying to escape its grip and many have already succeeded. They are same people who once have thought that they would not be able to quit. Finally they won over evil and turned their dream into the reality. Their determination has worked for them, it can work for you too and I want to show you how.

Health, fitness

Dear Friend,
                   
                      Everyone wants to look their very best! It is only natural to want your body to be strong, trim, and attractive! Not only will looking great make you feel good about yourself, it can improve your overall health and make you feel as good as you look!There are many other benefits to having a body that is in its very best condition! When your body is fit and healthy, it will increase your self-esteem! This can do wonders to improve your social life, your business life, and virtually every other area of your life, too! You may not have realized how much you can gain from a body that is in top-notch condition-- until you begin to see the results for yourself!

                                              There is a solution

                    The good news is none of this needs to happen! When you have the basic points of what you should look for in a home workout, it will be easy to specially-design a home workout which will give you the results you really want! Not only will you be surprised at how easy and enjoyable your home workout can be, you will surely be delighted with the results! The perfect body you have always wanted can be yours!Getting all of the information you need to create a fun, exhilarating home workout has never been easier! You will learn everything you need to know in this ebook!

shayri hindi

शायरी हिन्दी hindi shayri
क्यों डरे की कल ज़िंदगी में  क्या होगा ,
 हर वक़त क्यों सोचे की बुरा होगा ,
बढ़ते रहे मंज़िल की ओरे हम
कुछ न भी मिला तो क्या ,
तज़ुर्बा तो नया होगा।


मुश्किल इस दुनिआ में कुछ भी नहीं ,
फिर भी लोग अपने इरादे तोड़ देते हे ,
अगर सच्चे दिल से हो चाहत कुछ पाने की ,
तो सितारे भी अपनी जगह छोड़ देते हैं


पास आपके दुनिया का हर सितारा हो। ,
दूर आपसे गम का हर किनारा हो ,
जब भी आपकी पलकें खुले ,
सामने वही हो जो आपको दुनिआ में ,
सबसे प्यारा हो। ....


कमी थी जो वो
सारी दूर हो गई ,
               जिंदगी जैसे महकता
               हुआ फूल बन गई ,
दुआ मै मागा था
सच्चे और अच्छे दोस्त  को ,
                मिले आप तो लग़ा जैसे
                दुआ कबूल हो गई.…।


ये इश्क़ बातों कि किस्मत बुरी होती है ,
                  हर मुलाकात जुदाई से जुडी होती है ,
कहि भी देख लेना आजमाकर ,
                 सच्चे प्यार को जुदाई ही नसीब होती है ,
            

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2014 Commonwealth Games

The 2014 Commonwealth Games (officially the XX Commonwealth Games) is being held in Glasgow, Scotland, from 23 July to 3 August 2014.It is the largest multi-sport event ever held in Scotland with around 4,950 athletes from 71 different nations and territories competing in 17 different sports, although the country previously hosted the 1970 and 1986Commonwealth Games in Edinburgh. Over the last 10 years, however, Glasgow and Scotland had staged World, Commonwealth, European, or British events in all 17 sports proposed for the 2014 Commonwealth Games, including the World Badminton Championships in 1997.all information available on www.raghurajcashcode.com.